The Southville Centre
Beauley Road, Southville, Bristol, BS3 1QG

Tel: 0117 9231039
Fax: 0117 9077198
Email: info@southvillecentre.org.uk


© Copyright 2010-2012
Southville Community Development Association
Website designed by igeek.

Southville Centre Logo

What's On

Classes and Activities

Monday »

 

  • 9am - 1pm,
    Nutritional Therapy
    Contact Jane Guscott on 07779 321 795 or email:
    info@balancedharmony.co.uk
    www.balancedharmony.co.uk
  • 3.30pm - 6.00pm,
    Piano, Cello & Theory
    Classes
    Contact Frances Bhoola on
    01275 472097
  • 7.15pm - 8.45pm, Main Hall
    Yoga
    Please contact Caroline Reid-Sinclair to attend, call on
    0117 9078995 or email
    carolinereidsinclair@hotmail.com
  • 7.30pm - 8.30pm, Lower
    Circuit Training
    Hall Friendly, self-paced, all welcome! Drop in class £2, no booking needed. Contact Adrian Harrison on 07871 108105 
  • 7pm - 8pm, Beauley room
    Weight Watchers
    Contact Linda Richards on tel:07860575488 
    Lrichards@weight-watchers.co.uk
  • 7.00pm - 8.30pm, Osborne room
    Kundalini Yoga
    Please call Kirsty on 07968493452 for more information and to book your place

 

 

 

 

  

 

Tuesday »

  • 10.00am-10.45am, Lower Hall
    Jolly Tots!
    Singing workshop - Parent and Child classes, Call Naomi on 07970 678872 or EMAIL: fun@jollytots.org.uk 
    Web: www.jollytots.org.uk
  • 11:30am-1pm, Lower Hall
    Hatha Yoga
    Commencing Tues 10th January 2012. (£36 for 6 week course) A gentle and effective style of yoga, co-ordinating movement with breath. (All levels welcome).
    What to bring: Please bring yoga mat and a blanket, and wear loose comfortable clothing. (Mats can be provided on request). *Places are limited so please call Maxine on:  07879 195531 or email Anaya.yoga@gmail.com for further information.
  • 4.30pm - 5.30pm, Main Hall
    Taekwon-Do for children
  • 5.50pm - 7.00pm, Main Hall
    Taekwon-Do for adults
    Get fit, have fun, learn self-defence!
    A fun martial art for anyone from 5 to 75!
    Beginners always welcome FIRST MONTH TRAINING FREE
    www.tkdbristol.com email: russ@tkdbristol.com
    phone: 0117 339 0069.
  • 6.00pm-7.00pm, Osborne room
    Beginners Hatha Yoga class, starting 6 March 2012
    A beginners class that covers basic yoga poses and breathing and relaxation techniques. We pay attention to the right alignment of the body, which makes a safe practice.Cost: block of 7 weeks - £45, drop-in £7per classBook a place before 6 March for the block rate: yogawithkaire@gmail.com or 07851 728773 Kaire www.yogawithkaire.com
  • 7.30pm to 8.30pm, Lower Hall
    Improver Pilates (for those with a little Pilate’s experience)
    These are not drop in classes. Please Contact Melanie Ventham on 07977 488 540 or
    email: mel.fitness@yahoo.co.uk
  • 7.30pm - 9.30 pm, Main Hall
    People of Note Community Choir
    Please contact Nickoma Clarke on 01749 850474 email: mail@nickomoandrasullah.com
  • 7.15pm - 9.00pm, the Beauley room
    Pregnancy Yoga & Birth Preparation
    A weekly class that will support you physically and emotionally in pregnancy and help you prepare for birth and parenting with Yoga, Active Birth, Breathing and Relaxation. Please note: this is not a drop-in class.Contact Jessica on  07818 407 796 or email: Jessica@relaxedbirthandparenting.com web: www.relaxedbirthandparenting.com

Wednesday »

  • 9.30am - 11.30am, Lower Hall
    Parent & Child Play Group
    Email Tim Clark to: familyservices@southvillecentre.org.uk
  • 6.15pm - 7.15pm, Main Hall
    Aerobics 
    This is a drop in class for all abilities. Cost: £4.50
    For further information please go to the Facebook page by searching for Katherine's Aerobics or alternatively  call Katherine Piper 0786 691 8683

  • 6.00pm - 7.00pm, The Beauley room
    Improvers Pilates -

    A regular and on going, fairly challenging, relaxing class, for those who have had previous experience of Pilates, at least 8 weeks. This class is open for pay as you go £9, please text first on 07928 675721, or block book, £8 per class (usually 6 weeks) to secure your place.
    Please contact Emilie on 07928675721 or email: flowmotiontherapies@gmail.com 

  • 7.00pm - 8.00pm, The Beauley room
    Complete Beginners Pilates

    Learn to breathe, stretch and improve your core strength. For complete beginners' or those wanting to 'brush up'. Starting from scratch, and building up over the weeks, to prepare your mind and body, and feel strong enough to continue onto my Improvers' level.
    To book your place     Please contact Emilie on 07928675721 or email: flowmotiontherapies@gmail.com

  • 6.00pm - 7.00pm or 7:15pm - 8:15pm, Osborne room
    Pregnancy Yoga - Purely Pregnant -  
    Contact: James & Leyla Fellows 07964 979 436, advanced booking necessary.
    Email: info@purelypregnant.co.uk
    Website:    www.PregnancyYogaBristol.co.uk 

  • 6:30pm - 7:30pm, Lower Hall
    Gentle Hatha Yoga 
    Beginners and drop-ins welcome. Cost £7 Starting 11 January 2012 
    A gentle beginners course that introduces basic yoga poses, right alignment of the body, and breathing and relaxation techniques.7 weeks - £38, drop-in £7per class
    Call Kaire 07851 728 773 or email yogawithkaire@gmail.com 
    web: www.yogawithkaire.com

  • 7.30pm - 9.30pm, Main Hall
    Krav Maga - Israeli reality based self-defense for fitness, confidence & personal safety. Encouraging, challenging and fun classes for the complete beginner, through to the experienced martial artist.  Contact Clint to arrange a free trial lesson Contact Clint Badlam 07814 353664 www.realitybasedtraining.co.uk



Thursday »

  • 6.15pm - 8.15pm, Lower Hall
    Special Needs Judo Contact Ken on 01275 874547
  • 7.00pm - 8.15pm, Lower Hall
    Yoga – postures linked together in a flowing sequence which includes simple breathing and meditation techniques plus relaxation. Suitable for all levels.  Contact Jo Chew on 07794 396 480.
  • 7.30pm - 8:30pm, Osborne room
    Zumba
    Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health .
    Contact  Maria Meredith  on  07912116708  or email beatzstreetdance@hotmail.co.uk www.beatzstreetdance.co.uk 
  • 7.30pm - 9.30pm, The Beauley room
    Tai Chi (intermediate Rank 7,8,9) - Contact Simon Walker on 07759 583 688
  • 8.30pm - 9.30pm, Lower Hall
    Tai Chi New Evening Class - Lower Hall - for beginners, with the Wutan School -
    Tai Chi is a highly beneficial way to exercise, not only does it combine body movement and mental stimulation, it also improves breathing and circulation. The gentle movements of Tai Chi ensure the body is energized without placing the joints and muscles under any unnecessary strain. Practiced regularly Tai Chi will help combat the effects of old age, relieve stress and tension, and give the practitioner a healthy appetite for life.
     Contact Sophie on 07759 583 688.
  • 8.30pm - 9.30pm, Main Hall
    Tai Chi (first form Rank 10). Contact Sophie Fagon on 07759 583 688.

Friday »

  • 9.15am - 10.30pm, Main Hall
    Yoga
    Contact Kay Wensley on 0117 9856051
  • 9.00pm - 1.00pm
    Nutritional Therapy
    Contact Jane Guscott on 07779 321 795, or e-mail: info@balancedharmony.co.uk / www.balancedharmony.co.uk
  • 11.00pm - 12.00pm, Lower Hall
    Post-Natal Yoga
    Contact Kay Wensley on 0117 9856051
  • 10.45pm - 11.45pm, Main Hall
    Socatots - soccer play for pre-school children
    Contact Mark or Anna on 07795 411707 or e-mail: northbristol@socatots.com
  • 3.15pm - 3.45pm
    Piano, Cello & Theory Classes
    Contact Frances Bhoola on 01275 472 097
  • 5.00pm to 6.00pm, Main Hall
    Taekwon-Do for children,
  • 6.10pm to 7.30pm, Main Hall
    Taekwon-Do for adults,
    Get fit, have fun, learn self-defence!
    A fun martial art for anyone from 5 to 75!
    Beginners always welcome FIRST MONTH TRAINING FREE
    www.tkdbristol.com email: russ@tkdbristol.com
    phone: 0117 339 0069.

 

 

Saturday »

Sunday»